Team Programming Services

Team Programming Through Google Sheets

Monthly Charge:
-$15 per athlete
Annual Charge Option:
-$2000 per sport program/teamIncludes:
-customized programming based upon equipment access, room size/structure, training age, & days wanting to train
-weekly or bi weekly phone call/zoom to discuss progress changes
-workout cards/sheets delivered via google sheets

Team Programming Through Teambuildr

Monthly Charge (Per athlete):
-$25 per athlete
Monthly Charge (per team):
-$500 per team
Annual Charge Option:
-$5000 per sport program/teamIncluded:
-customized programming based upon equipment access, training age, specific needs, & how many training days
-Teambuildr Platform that will house all workout programs, variations, training data, 1RMs, & testing data
-weekly or bi weekly phone call/zoom to discuss progress/changes

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